{"product_id":"alsi-ki-pinniyan-350g","title":"Alsi Ki Pinniyan  |  350g","description":"\u003ch3 data-section-id=\"h5xew1\" dir=\"auto\" data-start=\"0\" data-end=\"51\" class=\"PDq2pG_selectionAnchorContainer\"\u003eAlsi Ki Pinniyan — Traditional Winter Nutrition\u003cspan class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\n\u003c\/h3\u003e\n\u003cp dir=\"auto\" data-start=\"53\" data-end=\"340\"\u003eA wholesome \u003cstrong data-start=\"65\" data-end=\"200\"\u003edesi winter sweet made with roasted flax seeds (Alsi), chickpeas, wheat flour, jaggery, nuts, seeds, raisins, coconut and Desi Ghee\u003c\/strong\u003e. Traditionally enjoyed during colder months, these pinniyan are a nourishing, energy-dense snack made from familiar, wholesome ingredients.\u003c\/p\u003e\n\u003cp dir=\"auto\" data-start=\"342\" data-end=\"658\"\u003e\u003cstrong data-start=\"342\" data-end=\"355\"\u003eWhy Alsi?\u003c\/strong\u003e\u003cbr data-start=\"355\" data-end=\"358\"\u003eFlax seeds are naturally rich in \u003cstrong data-start=\"391\" data-end=\"470\"\u003edietary fiber, plant-based protein and ALA (plant-based omega-3 fatty acid)\u003c\/strong\u003e. USDA data lists approximately \u003cstrong data-start=\"502\" data-end=\"571\"\u003e18.3 g protein, 27.3 g fiber and 42.2 g fat per 100 g of flaxseed\u003c\/strong\u003e, making Alsi a particularly nutrient-dense seed. \u003cspan class=\"contents\" data-content-reference-start=\"621\" data-content-reference-end=\"653\"\u003e\u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3 data-section-id=\"1q1v13o\" dir=\"auto\" data-start=\"660\" data-end=\"687\"\u003eNaturally Nutrient-Rich\u003c\/h3\u003e\n\u003cp dir=\"auto\" data-start=\"688\" data-end=\"717\"\u003eOur Alsi Ki Pinniyan combine:\u003c\/p\u003e\n\u003cul data-start=\"719\" data-end=\"1157\"\u003e\n\u003cli data-section-id=\"548v1r\" data-start=\"719\" data-end=\"781\"\u003e\n\u003cstrong data-start=\"721\" data-end=\"742\"\u003eFlax Seeds (Alsi)\u003c\/strong\u003e — fiber, plant protein and ALA omega-3\u003c\/li\u003e\n\u003cli data-section-id=\"670ypc\" data-start=\"782\" data-end=\"842\"\u003e\n\u003cstrong data-start=\"784\" data-end=\"805\"\u003eAlmonds \u0026amp; Walnuts\u003c\/strong\u003e — protein, healthy fats and minerals\u003c\/li\u003e\n\u003cli data-section-id=\"17zjp8d\" data-start=\"843\" data-end=\"911\"\u003e\n\u003cstrong data-start=\"845\" data-end=\"874\"\u003ePumpkin \u0026amp; Sunflower Seeds\u003c\/strong\u003e — protein, healthy fats and minerals\u003c\/li\u003e\n\u003cli data-section-id=\"10vqga5\" data-start=\"912\" data-end=\"975\"\u003e\n\u003cstrong data-start=\"914\" data-end=\"938\"\u003eSesame \u0026amp; Melon Seeds\u003c\/strong\u003e — minerals, healthy fats and protein\u003c\/li\u003e\n\u003cli data-section-id=\"lz3fr9\" data-start=\"976\" data-end=\"1040\"\u003e\n\u003cstrong data-start=\"978\" data-end=\"1005\"\u003eChickpeas \u0026amp; Wheat Flour\u003c\/strong\u003e — carbohydrates, protein and fiber\u003c\/li\u003e\n\u003cli data-section-id=\"1sev7j0\" data-start=\"1041\" data-end=\"1111\"\u003e\n\u003cstrong data-start=\"1043\" data-end=\"1064\"\u003eRaisins \u0026amp; Jaggery\u003c\/strong\u003e — naturally occurring carbohydrates for energy\u003c\/li\u003e\n\u003cli data-section-id=\"w5qeyf\" data-start=\"1112\" data-end=\"1157\"\u003e\n\u003cstrong data-start=\"1114\" data-end=\"1137\"\u003eCoconut \u0026amp; Desi Ghee\u003c\/strong\u003e — energy-dense fats\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-section-id=\"162iyl1\" dir=\"auto\" data-start=\"1401\" data-end=\"1432\"\u003eA Desi Favourite for Winter\u003c\/h3\u003e\n\u003cp dir=\"auto\" data-start=\"1433\" data-end=\"1639\"\u003eEnjoy \u003cstrong data-start=\"1439\" data-end=\"1495\"\u003e1–2 pinniyan with tea, milk or as a convenient snack\u003c\/strong\u003e during the colder months. Their combination of grains, seeds, nuts, jaggery and Desi Ghee makes them a naturally energy-dense traditional food.\u003c\/p\u003e\n\u003cp dir=\"auto\" data-start=\"1641\" data-end=\"1737\"\u003e\u003cstrong data-start=\"1641\" data-end=\"1737\"\u003eNo refined sugar • Made with Desi Ghee • Wholesome ingredients • Traditional homemade recipe\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch3 data-section-id=\"jsb70q\" dir=\"auto\" data-start=\"741\" data-end=\"779\" class=\"PDq2pG_selectionAnchorContainer\"\u003eAlsi Ki Pinniyan — Nutrition Facts\u003cspan class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\n\u003c\/h3\u003e\n\u003cdiv dir=\"auto\" class=\"group TyagGW_tableContainer\"\u003e\n\u003cdiv class=\"TyagGW_tableWrapper flex flex-col-reverse w-fit\" tabindex=\"-1\"\u003e\n\u003ctable data-start=\"781\" data-end=\"1133\" dir=\"auto\" class=\"w-fit min-w-(--thread-content-width)\"\u003e\n\u003cthead data-start=\"781\" data-end=\"817\"\u003e\n\u003ctr data-start=\"781\" data-end=\"817\"\u003e\n\u003cth data-start=\"781\" data-end=\"792\" data-col-size=\"sm\" class=\"last:pe-10\"\u003eNutrient\u003c\/th\u003e\n\u003cth data-start=\"792\" data-end=\"804\" data-col-size=\"sm\" class=\"last:pe-10\"\u003ePer 100 g\u003c\/th\u003e\n\u003cth data-start=\"804\" data-end=\"817\" data-col-size=\"sm\" class=\"last:pe-10\"\u003ePer 350 g\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody data-start=\"834\" data-end=\"1133\"\u003e\n\u003ctr data-start=\"834\" data-end=\"884\"\u003e\n\u003ctd data-start=\"834\" data-end=\"847\" data-col-size=\"sm\"\u003e\u003cstrong data-start=\"836\" data-end=\"846\"\u003eEnergy\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd data-start=\"847\" data-end=\"864\" data-col-size=\"sm\"\u003e≈ \u003cstrong data-start=\"851\" data-end=\"863\"\u003e508 kcal\u003c\/strong\u003e\n\u003c\/td\u003e\n\u003ctd data-start=\"864\" data-end=\"884\" data-col-size=\"sm\"\u003e≈ \u003cstrong data-start=\"868\" data-end=\"882\"\u003e1,778 kcal\u003c\/strong\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"885\" data-end=\"929\"\u003e\n\u003ctd data-start=\"885\" data-end=\"899\" data-col-size=\"sm\"\u003e\u003cstrong data-start=\"887\" data-end=\"898\"\u003eProtein\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd data-start=\"899\" data-end=\"913\" data-col-size=\"sm\"\u003e≈ \u003cstrong data-start=\"903\" data-end=\"912\"\u003e9.8 g\u003c\/strong\u003e\n\u003c\/td\u003e\n\u003ctd data-start=\"913\" data-end=\"929\" data-col-size=\"sm\"\u003e≈ \u003cstrong data-start=\"917\" data-end=\"927\"\u003e34.2 g\u003c\/strong\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"930\" data-end=\"982\"\u003e\n\u003ctd data-start=\"930\" data-end=\"950\" data-col-size=\"sm\"\u003e\u003cstrong data-start=\"932\" data-end=\"949\"\u003eCarbohydrates\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd data-start=\"950\" data-end=\"965\" data-col-size=\"sm\"\u003e≈ \u003cstrong data-start=\"954\" data-end=\"964\"\u003e51.6 g\u003c\/strong\u003e\n\u003c\/td\u003e\n\u003ctd data-start=\"965\" data-end=\"982\" data-col-size=\"sm\"\u003e≈ \u003cstrong data-start=\"969\" data-end=\"980\"\u003e180.7 g\u003c\/strong\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"983\" data-end=\"1031\"\u003e\n\u003ctd data-start=\"983\" data-end=\"999\" data-col-size=\"sm\"\u003e\u003cstrong data-start=\"985\" data-end=\"998\"\u003eTotal Fat\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd data-start=\"999\" data-end=\"1014\" data-col-size=\"sm\"\u003e≈ \u003cstrong data-start=\"1003\" data-end=\"1013\"\u003e30.4 g\u003c\/strong\u003e\n\u003c\/td\u003e\n\u003ctd data-start=\"1014\" data-end=\"1031\" data-col-size=\"sm\"\u003e≈ \u003cstrong data-start=\"1018\" data-end=\"1029\"\u003e106.3 g\u003c\/strong\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"1032\" data-end=\"1082\"\u003e\n\u003ctd data-start=\"1032\" data-end=\"1052\" data-col-size=\"sm\"\u003e\u003cstrong data-start=\"1034\" data-end=\"1051\"\u003eDietary Fibre\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd data-start=\"1052\" data-end=\"1066\" data-col-size=\"sm\"\u003e≈ \u003cstrong data-start=\"1056\" data-end=\"1065\"\u003e9.8 g\u003c\/strong\u003e\n\u003c\/td\u003e\n\u003ctd data-start=\"1066\" data-end=\"1082\" data-col-size=\"sm\"\u003e≈ \u003cstrong data-start=\"1070\" data-end=\"1080\"\u003e34.5 g\u003c\/strong\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"1083\" data-end=\"1133\"\u003e\n\u003ctd data-start=\"1083\" data-end=\"1102\" data-col-size=\"sm\"\u003e\u003cstrong data-start=\"1085\" data-end=\"1101\"\u003eTotal Sugars\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd data-start=\"1102\" data-end=\"1117\" data-col-size=\"sm\"\u003e≈ \u003cstrong data-start=\"1106\" data-end=\"1116\"\u003e15.9 g\u003c\/strong\u003e\n\u003c\/td\u003e\n\u003ctd data-start=\"1117\" data-end=\"1133\" data-col-size=\"sm\"\u003e≈ \u003cstrong data-start=\"1121\" data-end=\"1131\"\u003e55.8 g\u003c\/strong\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cp dir=\"auto\" data-start=\"1739\" data-end=\"2178\" data-is-last-node=\"\" data-is-only-node=\"\"\u003e \u003c\/p\u003e","brand":"Homenom","offers":[{"title":"Default Title","offer_id":67564501434550,"sku":null,"price":1699.0,"currency_code":"PKR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0721\/4497\/8102\/files\/AlsiKipinniyan.jpg?v=1790846818","url":"https:\/\/homenom.pk\/products\/alsi-ki-pinniyan-350g","provider":"Homenom","version":"1.0","type":"link"}