Alsi Ki Pinniyan | 350g
Alsi Ki Pinniyan — Traditional Winter Nutrition
A wholesome desi winter sweet made with roasted flax seeds (Alsi), chickpeas, wheat flour, jaggery, nuts, seeds, raisins, coconut and Desi Ghee. Traditionally enjoyed during colder months, these pinniyan are a nourishing, energy-dense snack made from familiar, wholesome ingredients.
Why Alsi?
Flax seeds are naturally rich in dietary fiber, plant-based protein and ALA (plant-based omega-3 fatty acid). USDA data lists approximately 18.3 g protein, 27.3 g fiber and 42.2 g fat per 100 g of flaxseed, making Alsi a particularly nutrient-dense seed.
Naturally Nutrient-Rich
Our Alsi Ki Pinniyan combine:
- Flax Seeds (Alsi) — fiber, plant protein and ALA omega-3
- Almonds & Walnuts — protein, healthy fats and minerals
- Pumpkin & Sunflower Seeds — protein, healthy fats and minerals
- Sesame & Melon Seeds — minerals, healthy fats and protein
- Chickpeas & Wheat Flour — carbohydrates, protein and fiber
- Raisins & Jaggery — naturally occurring carbohydrates for energy
- Coconut & Desi Ghee — energy-dense fats
A Desi Favourite for Winter
Enjoy 1–2 pinniyan with tea, milk or as a convenient snack during the colder months. Their combination of grains, seeds, nuts, jaggery and Desi Ghee makes them a naturally energy-dense traditional food.
No refined sugar • Made with Desi Ghee • Wholesome ingredients • Traditional homemade recipe
Alsi Ki Pinniyan — Nutrition Facts
| Nutrient | Per 100 g | Per 350 g |
|---|---|---|
| Energy | ≈ 508 kcal | ≈ 1,778 kcal |
| Protein | ≈ 9.8 g | ≈ 34.2 g |
| Carbohydrates | ≈ 51.6 g | ≈ 180.7 g |
| Total Fat | ≈ 30.4 g | ≈ 106.3 g |
| Dietary Fibre | ≈ 9.8 g | ≈ 34.5 g |
| Total Sugars | ≈ 15.9 g | ≈ 55.8 g |